Yoga for Kids

This is such a fun class.  Children are so natural at Yoga and they love being the animals.  We make up animals too.   What a great way to calm children.  They are so receptive to the breathing exercises and the attention that they just calm down without any mention of it. 

Yoga for Moms and Kids

Once your child has been exposed to Yoga they will always know about it.  It wont be something new that they have to learn all about.

While you are busy growing your newborn into a healthy sprout, you can practice your Yoga and they will naturally join in.

I have been doing Yoga for 30 years.  I believe it kept me sane through the teen years.  The stress reduction is profound. 

Yoga can be a family time.  Or it can be a special time spent with an individual child for increasing communication with self and each other.  

Yoga Together

 is definitely for Moms, Dads and kids.

We all help each other reach a more flexible posture in Yoga Together.  

When we have mastered the joy of Yoga, we can naturally celebrate with singing chants and playing instruments.  

Try it, you will feel the difference.

Give me 3 times that fit your schedule