Three effective and easy ways to make a real difference when you give a massage.
You will learn how to do massage even if you are tired from a good days work or play.
1. You can sit down and lean against a wall or a couch and use your feet to massage your needy
friend or family member
2. Your friend or family member can lay across the foot of the bed and you can massage
them while on your knees or sitting on a stool. The positioning is what makes it work.
3. If you have a massage table, you will enjoy the new techniques that will give a firm massage
as well as some detail work for problem areas. You won't be using just your fingers, so your hands won't get tired.
You will discover how enjoyable it is to give and receive a massage the very first time you view
the video. During the second viewing, turn down the voice and just follow the movements. Each move is repeated at least
3 times. Only watch the video with voice when you need clarification.
